Healthcare News
8 ways to get constipation relief
Most healthy adults have bowel movements three times a day to three times a week. Constipation refers to bowel movements that occur less often than expected or when the stool is hard, dry, and difficult to pass. Though constipation may be a common problem, it is still uncomfortable and stressful when it strikes.
Source: Harvard Health Publishing
Antibiotics can affect the gut microbiome for several years, study shows
Antibiotic treatments can affect the composition of the community of bacteria living in the gut, known as the gut microbiome, for a long time. A new study shows that certain types of antibiotics can be linked to changes in the gut microbiome as long as four to eight years after treatment.
Source: Medical Xpress
Gut motility increases within minutes of physical activity, research shows
Gut health plays a vital role in overall well-being, with constipation remaining one of the most widespread and frustrating digestive issues that people face today. It affects individuals of all ages and backgrounds, leading not only to physical discomfort such as bloating, straining, and infrequent bowel movements, but also to emotional stress, reduced productivity, and a diminished quality of life.
Source: Medical Xpress
What to do about loose stools from IBS - fast relief steps you can try.
In Dubai’s heat and busy lifestyle, loose stool episodes can catch you off guard. This article shares expert tips and remedies to help you manage and stabilize your digestion.
What an IBS attack feels like - and how to ease symptoms fast.
Living in Dubai's heat, juggling deadlines, and navigating rich meals can trigger an IBS flare-up when you least expect it. This article unpacks the sensations to watch for, plus effective relief strategies you can try today.