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  • Eating Right with Ulcerative Colitis: What Works in Dubai’s Diverse Food Culture

    If you’re living in Dubai with ulcerative colitis, navigating dietary choices can feel overwhelming—especially with the variety of cuisines and social dining norms. At Gut Health Dubai, we often remind our patients that the right diet isn’t about restriction, but about smart, personalized choices that help reduce flares and support long-term gut healing. This guide breaks down what to eat (and what to avoid) to help you manage UC more comfortably—whether you’re in the middle of a flare or trying to stay in remission.

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  • Could Sparkling Coffee Be Dubai's Next Gut-Health Trend?

    In the heart of Dubai’s wellness revolution, a surprising new drink is making waves—sparkling coffee. This refreshing blend of espresso, citrus, and sparkling water isn’t just about flavor—it may actually support better gut health. With more residents seeking digestive wellness and caffeine alternatives, sparkling coffee is emerging as a bubbly, low-sugar, and gut-friendly option. Whether you’re tackling bloating, aiming for hydration, or simply want a healthier caffeine boost, this fizzy concoction could be the perfect fit for Dubai’s health-conscious crowd.

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  • Understanding Indeterminate Colitis

    Indeterminate colitis (IC) is a diagnosis used to describe inflammatory bowel disease (IBD) when a person has features of IBD, but it's not yet understood whether they have ulcerative colitis or Crohn's disease.

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  • Fecal Impaction: Risk Factors and Treatment

    Fecal impaction occurs when stool forms that is hard, dry, and difficult to pass on its own. Individuals who experience constipation are more at risk of fecal impaction, which is more severe.

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  • Refractory Celiac Disease Treatment

    Refractory celiac disease can be a frightening diagnosis. By definition, it means the standard treatment for celiac disease, the gluten-free diet, has failed to work, and you must now seek alternatives.

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