Bloating, brain fog, skin rashes, or gut discomfort after a meal? You’re not alone. At Gut Health Dubai, we see a growing number of patients reporting gluten-related symptoms without having celiac disease. This condition—known as non-celiac gluten intolerance—can impact digestion, mood, and even your skin and joints. In Dubai, where dining out and cultural food diversity is the norm, identifying and managing gluten intolerance can be tricky. This guide explores symptoms, diagnosis, and how a gluten-free diet tailored to your gut microbiome can help you feel better, faster.
Source: Verywell Health