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  • Why hydration matters for people with ulcerative colitis

    Frequent diarrhea is a common symptom of ulcerative colitis (UC). Remaining hydrated is important for someone with UC because frequent diarrhea can lead to dehydration, a potentially serious health condition.UC is an autoimmune disorder that causes inflammation in the lining of the large intestine, or colon. Common symptoms of UC include abdominal pain, bloody stool, and diarrhea.

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  • Is It Bad If You Don’t Poop Every Day? Here’s What Gastroenterologists Say

    Bowel movements happen at different frequencies for everyone; the average range is anywhere from three times per day to three times per week.Factors like diet, age, lifestyle, health conditions, and medications can influence how often you poop.

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  • Lessons in Gut Health: Why Balancing Bacteria Matters

    Balancing your gut health through foods, supplements, and lifestyle habits is about so much more than improving digestion. Gut health is linked to physical and mental health, and an imbalanced gut microbiome can lead to chronic health conditions.

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  • Why IBD is so hard to treat and how scientists are making progress

    Inflammatory bowel disease (IBD) is a life altering chronic illness that is rising dramatically globally. It is stubbornly difficult to treat, and many people find the treatments we have just don't work for them.

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  • Can excessive gas indicate a serious health condition?

    Gas is a part of healthy digestion, and it is typical to pass gas daily. Excessive gas may be due to diet, lifestyle, or an underlying health issue, such as irritable bowel syndrome (IBS), celiac disease, or a stomach ulcer.

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I recently had a microbiome test conducted by Dr. Pranab, and the experience was exceptional. Dr. Pranab is a great doctor—very professional and knowledgeable. He thoroughly explained my test results and provided detailed insights into how to care for my gut health.